see all Slow Living Podcast notes, here.   Let’s talk morning routines.   There’s a lot of schtuff that floats around on the internet that says

see all Slow Living Podcast notes, here.    Discipline. do you think you either have it or you don’t?         Episode #39Cultivating Discipline  after listening you will:  learn that discipline is a learnable skill

see all Slow Living Podcast notes, here. Let’s talk BEING HAPPY.     are you happy?   if not, why not?     do you feel

see all Slow Living Podcast notes, here.   Today, we are going to talk MINDSET. This word gets thrown around an awful lot — and I

see all Slow Living Podcast notes, here.   It’s podcast day. Let’s talk resilience. Would you consider yourself a resilient person? do you “go with the flow” or look at obstacles with an