One-on-One Coaching

Let’s live out the life of your dreams

What If You Truly Could "Have it All"?

Time Management, Health, Relationships, Financial Independence, a fulfilling Career

without sacrificing yourself or your sanity?


I help women reach their goals so they can live out the life of their dreams. It’s not fun to cram more and more into an already overflowing day. Who has time to exercise and drink water and do monthly breast exams when there are babies to nurse, fights to referee, and work deadlines to meet? How on earth are you supposed to find “Time For Yourself” when you can’t even use the restroom or shower uninterrupted?

And live a life of purpose? A life that is meaningful and joyful? How is that even possible when you can’t even get the groceries put away or the laundry folded?!

I know. I get It. This is what I do, and I’m here to help.

Steph on the phone

One-on-One Coaching

Through my websites and books, I’ve helped hundreds of thousands of people and am a coach and mentor who specializes in Personal Transformation, Life & Time Management, and Long Term Goal Setting through mindset work.

I have a background in child development and psychology and used to run preschool centers for disadvantaged children where I coached and taught parenting classes.

I focus on Long Term Goal Setting and Achieving — without sacrificing yourself, your family, or your integrity.

I help my clients reach their own version of “The American Dream” — whatever that looks like for you. I teach that you can actually achieve the MORE that you want when you take the time to SLOW DOWN, pause,  breathe, and to listen to your inner voice.

My clients end up living a calm, peaceful, purposeful and mindful life, while still meeting each and every one of their personal, professional, & financial goals.

There’s no point to climbing the metaphoric mountain if you let your health, relationships, or integrity fall by the wayside.

YES. You truly CAN “Have It All.”

Together, we will turn Your Dream into A Plan.

I will work with you, one-on-one, to fine-tune the vision you see of your Dream Life.

We will use the same structure and framework I teach in my Simple Shortcuts to Peace course and I will personally customize the timeline to help you achieve your goals — even the ones that seem whimsical or far-fetched!

Those Who Have Worked with Me Have:

  • Lost weight without a crash diet or super-restrictive eating plan
  • Improved sleeping habits (hint, these two can go hand-in-hand)
  • Rekindled spousal relationships
  • Rediscovered “lost” time that could be re-purposed for self-care
  • Improved relationship & discipline with children
  • Healed their relationship with food that started from childhood
  • Eradicated debt accrued from online shopping
  • Mapped out a 3 year life plan to build the business they thought they’d need to put on hold until the kids moved out
  • Maintained order in their homes without dedicating an entire weekend day to crisis-cleaning
  • Begun writing the book that was set on the back burner
  • Planned out a roadmap to retirement in ten years vs twenty
  • Made more money in an existing online business and so much MORE!

Personalized One-on-One Dream Life Coaching

If mama’s not happy, nobody’s happy.
My personalized One-on-One coaching will help you thrive if: You feel worn out and exhausted from doing all the things you Have To Do (meal planning, cleaning, de-cluttering, laundry, discipline, responsibilities at work), that you forget about or shove to the side the things that you really Want To Do (exercise, journal, update scrapbooks, write, craft, maintain relationships with friends, build a dream business, plan date nights).

Together we will map out a plan for your time-management to fulfill some needs in the “Want tos” in an efficient and effective way. We start by reframing your mindset towards one of SLOWING DOWN. It’s not fun to feel like you constantly need to cram more and more into your day in order to meet your personal goals and milestones.

With every session I offer, you will receive a confidentiality and ethics agreement along with a client intake form so we can make our time together as productive as possible.


HEY STEPH? do you only work with moms? No. I’m a certified master life coach that focuses on mindset work. I am happy to coach anybody and everybody. I work with a lot of moms because  it’s really difficult to be the kind of parent you want to be if you haven’t dealt with your “stuff” — but if you are not a parent,   I am still here for you.

As always, if you have any questions, please send me an email!

One Time Clarity Call


This one-time call is for you if you are preparing for a new challenge, getting ready for a new business venture, or gearing up for a life transition that may take place in the next few weeks.

  • 60 minute phone call where we will take an honest assessment of where you are now in all aspects of your life:
  • Time management, health, finances, organization, & relationships, and map out where you want to be in these sections.
  • You will receive a confidentiality and ethics agreement and a client intake form so we can make the absolute most of our time together.

One Month Sessions


This is the perfect package for you if you are preparing for an upcoming project or goal that encompasses one key area of your life.

  • Four 60 minute phone calls that focus on your current challenges
  • Confidentiality and ethics agreement and a client intake form
  • Short & long term goal setting worksheets and exercises
  • Email and chat support between coaching sessions
  • This package also include immediate access to Simple Shortcuts to Peace course!

Living the Dream Life


This 3 month, 10 session package is for you if you are ready to make a transformation in ALL aspects of your life. Personalized coaching for your own unique life and family’s needs.

  • Ten 60 minute phone calls
  • Confidentiality and ethics agreement and a client intake form
  • Access to my signature Simple Shortcuts to Peace, personal development course
  • Email and chat support between coaching sessions
  • Weekly homework & self-growth worksheets and assignments
  • 3 eBooks for you to download and enjoy!

if you’d prefer to work through a self-study coaching program, Simple Shortcuts to Peace is made just for you!

Life is meant to be enjoyed, not endured. It’s time to live out the life of your dreams — one filled with peace, abundance, clarity, and ease.

Live Slowly
Positive emotions