One-on-One, Personalized Coaching

What if There Was an Easier Way?

“There’s too much to do and not enough time to do it!”

Sound familiar?

Since the beginning of time, moms have tried to cram more and more into an already overflowing day.

Who has time to exercise and drink water and do monthly breast exams when there are babies to nurse, fights to referee, and work deadlines to meet?

How on earth are you supposed to find “Time For Yourself” when you can’t even use the restroom or shower uninterrupted?

It Sounds Too Good to be True, Right?

If only there was an easier way to keep “all the balls in the air” —

your relationships, health, finances, career, the laundry, bills, and endless meal preparation

without losing your sense of self or your sanity?

I know. I get It.

This is what I do, and I’d Like to Help.

I’m a New York Times best-selling author and mindset coach and have been working with busy moms for the past two decades.

I know what it feels like to want to live a meaningful, joyful life with purpose while raising your children.

It feels a little “too good to be true”, right?

I know. I get it. I think it’s because a lot of the advice that is “out there” — is written for business men.

And I’m not a business man. First and foremost, I’m a mom.

And I know what it’s like to have my To Do list thrown out the window because somebody had a nightmare or a bloody nose in the middle of the night or if the dishwasher overflows —

It can kind of mess up your entire day.

But it doesn’t mean you’ve “failed.” It means that you are a REAL PERSON living a REAL LIFE.

Here’s the thing: if you’ve read the books and bought the courses and downloaded the guides but you’re still not where you’d like to be with your health, finances, relationships, or career goals — I am here to support you.

This is what personalized, created JUST FOR YOU, one-on-one coaching is made for.

I’ve worked with hundreds of thousands of people through my websites and books and am a coach and mentor who specializes in Health & Wellness, Personal Transformation, Organization & Time Management, and Long Term Goal Setting, and I have a background in social work.

“Stephanie is like the mom for all moms”

Dream Life Coaching.

I focus on Slow Living.

I am living my version of “the American Dream.” Together, we will map out your version of Your Dream Life.

I have learned that (even though it sounds counter-intuitive), you actually end up achieving MORE when you take the time to pause. To breathe. To listen to your inner voice and from the nudges pushing you towards what feels right.

I help my clients to live a calm, peaceful, present, and mindful life, while still meeting all of their personal & financial goals.

We start by reframing your mindset towards one of S L O W ing down.

It’s not fun to feel like you constantly need cram more and more into your day in order to meet your personal goals and milestones.

I don’t believe in the “hustle culture” filled with “more more more” — in fact, at the peak of my AYearofSlowCooking.com’s success, I made $1000 a DAY while only working 2 hours each morning.

Because of this, I had plenty of time to do the things I wanted to do: volunteer in the PTA, help my mom take care of my grandma, plan elaborate road trips with the family and host all of the holiday gatherings.

Trust me, faster doesn’t always mean better (side note: ask me what I REALLY think about the Instant Pot!) and oftentimes when you are moving too fast, you fail to pay attention to the things that matter most.

Like your family.

And your health.

My clients learn that when they take the time to slow down, they have the time to finally follow their inner guidance — and by doing so, they end up achieving their personal and financial dreams and goals — even the wild and crazy “far-fetched” ones!

Those who have worked with me have:

lost weight without any sort of “crash” or super-restrictive eating plan
improved sleep so they no longer needed the 3pm caffeine fix
reduced inflammation in their joints — to the point that knee & hip surgery wasn’t necessary
rekindled spousal relationships
rediscovered “lost” time that could be repurposed for self-care
mapped out a 3 year life plan to build the business they thought they’d need to put on hold until the kids moved out
eradicated debt accrued from online shopping
maintained order in their homes without dedicating an entire weekend day to crisis-cleaning
improved relationship and discipline with children — even with the “hard to manage” child
begun writing the book that was set on the back burner
planned out a roadmap to retirement in ten years vs twenty
made more money in an existing online business
healed their relationship with food, and finally ditched an eating disorder that started in highschool
And so much MORE!

Personalized, One-on-One, Dream Life Coaching will help you Thrive if:

You feel worn out and exhausted from doing all the things you Have To Do (meal planning, cleaning, de-cluttering, laundry, discipline, responsibilities at work), that you forget about or shove to the side the things that you really Want To Do (exercise, journal, update scrapbooks, write, craft, maintain relationships with friends, build a dream business, plan date nights).

Together, we will plan out once and for all how to get these nagging Have Tos done efficiently and effectively so you can spend the time you’d like on your Want Tos.

You know what they say: if mama’s not happy, nobody’s happy.

And you deserve to feel happy.

And fulfilled.

And at Peace.

One Time Clarity Call $250

This one-time call is for you if you are preparing for a new challenge, getting ready for a new business venture, or gearing up for a life transition that may take place in the next few weeks.

90 minute phone call where we will take an honest assessment of where you are now in all aspects of your life: time management, health, finances, organization, and relationships, and map out where you want to be in these sections.
You will receive a confidentiality and ethics agreement and a client intake form so we can make the absolute most out of our time together.

One month (4 sessions) $750

This is the perfect package for you if you are preparing for an upcoming project or goal that encompasses one key area of your life: time management, health, finances, organization, or relationships

one time fee for 4, one-hour sessions
confidentiality & ethics agreement
client intake form so we can get started right away
short and long term goal setting worksheets and exercises
email and chat support between coaching sessions

–> This package also includes immediate access to the Simple Shortcuts to Peace course <–

T hree months (12 sessions) $2000

This is the best package for you if you are ready to make a transformation in ALL aspects of your life: time management, health, finances, organization, and relationships and would like personalized coaching for your own unique life and family’s needs.

one time fee upfront for 12, one-hour sessions
ethics & confidentiality agreement
client intake form so we can get started right away
access to my signature Simple Shortcuts to Peace personal development course
weekly homework and self-growth worksheets and assignments
email and chat support between coaching sessions
How to Live Slowly, Clean Less Play More, and 2, 4, 6 EAT ebooks

–> This package also includes immediate access to the Simple Shortcuts to Peace course <–

Life is meant to be enjoyed, not endured. It’s time to live out the life of your dreams — one filled with peace, abundance, clarity, and ease.

Have questions? Email me at steph@stephanieodea.com, set up a consultation call, or message me on facebook and I will be happy to help.

if you’d prefer to work through a self-study coaching program, then Simple Shortcuts to Peace is made just for you!

Enroll for immediate access, here: stephanieodea.com/peace

“you literally changed my life”

Read Real Testimonials from Real People.