Hi there!

If you are here, you are interested in figuring out how to make Daily Journaling a part of your routine.

I’m so glad that you are here.

It sounds too easy to actually work, but I PROMISE, that if you take the time to “pay yourself first” in the form of peaceful and quiet meditation and journaling your life will improve.

Give it a go.

You must be ready for some kind of change —

To get a copy of my Daily Work journaling sheet, enter your email address below.

I’ll also give you a template of a time blocking worksheet to fill in — it’s labeled with blocks from 5am to 9pm.

daily journaling worksheet example

Here is my 30 Days to a New You Journal —

you can order it directly from Amazon.

Many of the women I work with order multiple copies at once, so they can look back and see how their mindset shifted for the better from one month to the next.

I hope you find these tools useful!

xoxo steph

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