Just Say
NO to Hustle Culture
Learn to
Cultivate a Life of Purpose
While Still
Achieving ALL Your Goals
In Slow Living, the New York Times bestselling author Stephanie O’Dea takes her famous slow cooking tips from the crockpot to everyday life to help readers reject hustle culture and develop the practical skills to slow down.
In today’s world of social media and overconsumption, we are constantly being told that what we have isn’t good enough and that we should continue to hustle for something bigger, better, or more expensive. But what if the key to living a more satisfied life was to simply slow down and listen to your intuition?
Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World is a how-to guide on creating the life you’ve always dreamt about—one filled with purpose, abundance, and a sense of inner peace. Combining stories from her own life and childhood, along with real client testimonials and transformations from her work as a life coach, O’Dea gives readers actionable steps to envision their future and create long-term, sustainable success in their everyday lives.
In Slow Living, Stephanie O’Dea provides readers with the tools to:
- understand slow living and its many benefits
- identify their purpose in life
- dream big and visualize their future
- build a solid foundation for success
- stay consistent through the ups and downs of life
- find inner peace in a fast-paced world
Through simple, actionable changes, Slow Living will help readers create the life they desire—one that is fulfilling, satisfying, and lived with intention.
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How This Book is Organized
Mindset
In order to make any sort of lasting change in your life, you will need to decide with intention and purpose that you are capable and willing to put forth the effort needed. In this section readers are guided through practical steps backed by research, data, and science to make long-lasting changes in their thought patterns and belief systems.
Action
When readers are in a positive headspace, they will create an action plan to meet all their personal and professional goals. Using the proven success method of 5 Steps to Slow Living mixed with each component of O’Dea’s Peace Pyramid, readers will create a path to living the life of their dreams in a slow, steady, and sustainable way.
Consistency
After thoughtfully laying out a plan to meet all personal and professional goals in a slow, steady, and sustainable way, O’Dea guides the reader through the needed steps to ensure the plan is followed through — even in today’s culture full of distraction and temptation.
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Book Club PACKAGE • FOR Groups of 6 OR MORE
When you learn to live with purpose, you’ll want to share your success with your friends, business, ministry, or organization. If you’d like to buy in bulk and have extra perks, freebies, and bonuses to share with your group, email a copy of your receipt to contact@stephanieodea.com.
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