see all Slow Living Podcast notes, here.
Discipline.
do you think you either have it or you don’t?
after listening you will:
learn that discipline is a learnable skill
figure out how to “exercise” your discipline muscle
hear how to set yourself up for success and small wins which will help you enjoy the dopamine rush from choosing what you want most vs what you want now begin to shift your perspective on what a disciplined person looks like and what she doesn’t learn what to do to when inevitable obstacles come up hear my advice on what to do when you feel behind in life learn quick ways to set yourself up for success hear how mindset work on your own or with a coach is one of the very best things you can do to uncover whatever blocks you might be unconsciously carrying around which are keeping you from moving forward
I hope you enjoy this episode — and AS ALWAYS — if you have any questions or comments, shoot me an email or tag me @stephanieodea
Consider yourself loved and hugged. I think you are wonderful.
🙂
Since the Fall of 2020, I’ve been coaching a handful of women, one-on-one, to help them achieve their own personal goals.
I specialize in long-term Dream Life planning — together, we will map out what you’d like your life to look like and feel like —
and then from there, we work backwards to make a stepping-stone path so you can meet (or exceed!) all of your goals.
Even the ones that seem a bit far-fetched.
if you’re ready to live out the life you’ve always dreamt about — the one filled with peace, joy, abundance, and a sense of purpose —
Let me know. You can read more about what I offer, here:
stephanieodea.com/coaching
stephanieodea.com/coaching
if you’d like to chat with me on the phone to see if we are a good fit, you can add yourself to my calendar, here:
