Media & Press
Press Info
Stephanie O’Dea is a New York Times bestselling author, speaker, podcast host, and coach specializing in Slow Living.
With a background in social work, early childhood education, and trauma-informed yoga, she offers a holistic approach to goal setting and achieving.
Through her books, coaching, and Slow Living podcast, Stephanie helps people slow down, reconnect with their purpose, and create sustainable balance while continuing to meet their personal and professional goals.
Her latest book, Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World, reflects her mission.
She lives in the San Francisco Bay Area with her husband, three daughters, and a basset hound named Sheldon.
Videos
Recent Press & Interviews
Simply Look Only Within: Slow Living During a Season of Reflection
5 Steps to Living On Purpose with Jay Izso
Slow Style Home — How to Make New Year’s Resolutions that Stick
Dishing with Stephanie Hansen — Slow Living
A Life of Purpose — Sustainable Minimalism Podcast
Breaking the Hustle: Redefining Success and Spirituality
Savor a Slow(er) Pace — Minimalist Moms Podcast
Blissful Soul Podcast — Slow and Mindful Living
San Mateo Daily Journal — It All Began with the Crock-Pot
The Purpose Driven Mom podcast
WTOP — Washington DC — How to Escape the Hustle of Everyday Life
WBZ New Radio with Dan Rea — Boston — Tips for Living SLOW in Honor of Mental Health Month
CBS News Baltimore: Slow Living is about Simply Looking Only Within
