Mental Gymnastics

Hi  there wonderful person, and Happy Friday Eve! Let’s Talk Decisions.   Decisioning can be exhausting. Parenting can be exhausting. Adulting can be exhausting. but it

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Go Slow & Enjoy

Do Not Settle.

Hi there, Slow Down Society. I am thinking of you, and hope you are well. Let’s do a check in. How are you doing? No, *really*. How

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Live Slowly
Positive emotions