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Mental Gymnastics
Hi there wonderful person, and Happy Friday Eve! Let’s Talk Decisions. Decisioning can be exhausting. Parenting can be exhausting. Adulting can be exhausting. but it
June 2, 2022
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Go Slow & Enjoy
Loving Yourself Unconditionally, and Why That is Hard to Do
Good morning Slow Down Society! I hope you are having a lovely week so far and that you can have a bit of fun today
May 8, 2022
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Go Slow & Enjoy
You are Not a Spreadsheet
Hi there Slow Down Society — Today I want you to make a plan of attack for when you are in a bad mood. No,
March 6, 2022
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Go Slow & Enjoy
Do Not Settle.
Hi there, Slow Down Society. I am thinking of you, and hope you are well. Let’s do a check in. How are you doing? No, *really*. How
February 6, 2022
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Do You Feel Behind? Read This.
You are Not Behind. #pinkiepromise Happy Friday EVE, pretty people!! Today, I am home. I didn’t plan on being home today, but
June 9, 2022
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Type A, Type B, or Type LMNOP
Let’s talk Types. Do you consider yourself Type A or Type B? I’ve had quite a few coaching calls the past few weeks while
August 5, 2021
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