Slip Ups and Being Human. Session 5, part 2 with Kelsea.

see all podcast notes, here.

 

Slip Ups and Being Human

In this week’s episode, Kelsea shares openly about the ups and downs of building confidence and practicing self-care. 

Together, we talk about why the little things—like booking a haircut, scheduling a doctor’s appointment, or curating outfits that actually make you feel good—are often the most powerful steps toward real change.


We also dive into the idea of building a “peace pyramid” around finances and business goals with her husband, Ryan. For Kelsea, that means starting small, setting foundations, and building upward in a way that feels sustainable. Along the way, she reflects on her bucket list dreams, including her goal of running a 5K, and how those dreams tie back to living with intention.

One of the most touching parts of this conversation is Kelsea’s reflection on her evolving relationship with her mom. Her mom not only listens to the podcast but also encourages Kelsea’s healthier choices—proof that the work she’s doing for herself is also rippling outward to the next generation.

 Tune in for a conversation about confidence, wellness, parenting, and the reminder that being human means slip ups will happen—but they don’t define you.


Key Takeaways

  • Confidence is built through small, intentional steps—not overnight transformations.

  • Financial and business goals can be approached like a pyramid: one layer at a time, building a steady foundation.

  • When you prioritize your own wellness, the benefits extend to your family and future generations.

 

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