February 14, 2023
It’s Valentine’s Day, Slow Down Society.
and I’m going to talk about self–loathing.
I know — it seems like I’m completely off my rocker.
it’s okay — I’m good with you thinking that — but if I may, I’d like to explore this a bit —
because if you are trying to uplevel your life in some way, sometimes – sneaks it’s ugly head into your life and today we are going to learn how to make it go away.
Valentine’s Day is a perfect opportunity to take the time to Slow Down and look within.
What do you love about yourself, really LOVE about yourself?
If you aren’t able to make a list quite yet, that’s okay — you are not alone.
Listen in as I share how to start pivoting thoughts of self–loathing carefully and thoughtfully into thoughts of self-love.
I don’t want you to treat this as a pendulum.
Being fully and deeply in love with yourself may take some time — but you will be happier and more at peace and love your day-to-day life if you can learn how to drown out the negative self-talk with words of love and affirmation.
if you need help in this area, lmk. I’m here for you.
xoxo happy Valentine’s day.
I think you are absolutely wonderful.
~ steph
I could use your help!
I want to ensure that I’m covering topics on the podcast that YOU are interested in. Hit reply and let me know what types of things you’d like me to discuss.
And if you are feeling gutsy and brave, you can do so by recording a voicemail message, here. (don’t worry, you can listen to your recording afterwards before it goes out into cyberspace. 😉 )
I think you are wonderful.
xoxxo steph
