see all Slow Living Podcast notes, here.
Good morning Slow Down Society and Happy Tuesday!
Let’s talk S-T-A-B-I-L-I-T-Y.
Do you feel stable on a day to day basis?
do you feel as if “everything is under control?”
or do you feel floundery and that your mood, your thoughts, your reactions, your finances, and even your household organization
is a bit wobbly?
I used to think that it was my surroundings, my coworkers, my children, and my circumstances that determined my mood or the outcome of my day.
That’s not the case.
True stability comes from within.
and that is what today’s podcast is all about.
after listening you will:
learn how to build out your life, piece by piece
listen in as I explain what emotionally stable people do differently
hear my ideas on how to realign your life so you are acting instead of reacting begin to shift your perspective on why you should never repress your feelings learn 4 ways that Emotionally Stable people are happier, backed by science hear how I try to teach my children about the only constant in life learn how I use the acronym P.A.C.E. to help me stay grounded and rooted
