Episode 26 of the Slow Living Podcast: Stop Delaying Happiness

see all Slow Living Podcast notes, here.

 
Today’s podcast episode isn’t one you want to miss.
 
 
Listen in as I talk about crazy simple ideas you can do TODAY —
 
right this MINUTE
 
to shift your mindset into one that serves you and into one where you truly *do* feel happier and more content —
 
because that’s what I want for you.
 
and that is what you deserve.
 
You should spring out of bed each morning, with a great big cheezy grin on your face
 
(well maybe not EVERYday….. but at least a good majority of the time!!)
 
 
😉
 

after listening you will:

? learn how to set your day up for success and happiness first and foremost

? listen in as I explain how if you don’t shift your mindset to one of an optimist you can suffer health ramifications

? hear my ideas on how to train or “reign in your brain”
 
 ? begin to shift your perspective on why it’s okay to be happy even when there is suffering in the world
 
 ? learn how to set a positive “go get it” attitude and mindset
 
 ? hear how I try and think of The Beastie Boys as I go through my day
 
? learn how Happy People live longer, backed by science
 
 
 
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