episode 121 of the Slow Living Podcast: Anxiety, ADHD, & More

see all podcast notes, here

 

Hello hello, Slow Down Society! I hope you are doing well and your week started off nicely. The newest episode of the podcast is out and I’ve already gotten quite a few emails about it — this is

definitely a must-listen episode.

 

Today we are talking all about anxiety and ADHD. Often they can be difficult to deal with. I am giving you an inside look into my own anxiety and how I cope with it.

I want you to ask yourself these questions…

  • Is it something that is holding you back?
  • Does how your brain tick give you a pass?

Listen now to hear my tips and tricks on how to handle anxiety and ADHD.

For more discussion on these topics, check out these previous episodes:

Episode 24 – “Labels — The Good, Bad, and the Ugly”

Episode 56 – “Waiting to be Saved”

Episode 68 – “Believing in Miracles”

Episode 88 – “Internal Dialogue”

Episode 103 – “And Land”

as always, consider yourself loved and hugged.

I think you are wonderful.

xxooxox steph

—> I’d love to hear from you — do you have bouts of anxiety?

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