Good morning Slow Down Society and Happy Tuesday!
It’s Fat Tuesday today — if you are going to celebrate in some way today, please enjoy yourself and have a bunch of fun.
If you are wanting to discuss personal challenges and you are interested in embarking on a 40-day challenge for Lent (whether or not you are religious; no rules!) —
you may enjoy hanging out in the facebook group.
Today’s podcast episode is going to be the first part of a 3-part series–
and these success secrets are thoughts that I’ve pondered for about the past 20 years.
I hope you enjoy it!
after listening you will:


hear my story on how Adam and I went away for 26 hours but I was just as happy to get home as I was to be away
begin to shift your perspective on why living in the future and worrying about things you can’t control is essentially “praying for things you don’t want”
learn how to deeply love every bitty bit of you
hear how the word “unconditional” is the most important part of being in love with yourself (and anyone else)
listen in as I explain the easiest way to set achievable goals
learn how who you hang out with can either really hamper your success or egg you on to make positive changes and tweaks for the better