How to Live Slowly

Peaceful Tranquility in a Frenzied World

Additional information

Publication Date: July 21, 2020 • ISBN: 979-8668188444 • ISBN-13: B08DG9KX9T

Introducing “How to Live Slowly: Peaceful Serenity in a Frenzied World” – a book that will change your life.

In this fast-paced world, it’s easy to feel overwhelmed and burnt out. But what if you could slow down and live your life at your own pace? That’s what this book is all about.

Inside, you’ll discover the secrets of living a slower, more intentional life. You’ll learn how to prioritize what’s truly important to you, how to say no to things that don’t serve you, and how to find peace in the midst of chaos.

You’ll discover:

  • The importance of slowing down and the benefits it brings to your life
  • How to create a peaceful home and work environment
  • How to cultivate mindfulness and live in the present moment
  • Tips for decluttering your physical and mental space
  • The art of saying no and setting boundaries
  • And much more!

This book is for anyone who feels like they’re constantly rushing through life, never able to catch a break. It’s for those who want to live a more fulfilling life, but aren’t sure where to start.

With “How to Live Slowly,” you’ll learn how to take back control of your life and live with more purpose and intention. You’ll find that by slowing down, you’ll actually be able to accomplish more, feel more fulfilled, and experience greater joy and peace.

So, are you ready to slow down and live a more intentional life? Get your copy of “How to Live Slowly: Peaceful Serenity in a Frenzied World” today and start your journey towards a more peaceful, fulfilling life.


  • Also available at:
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What People are Saying

  • I picked up this book after reading another Stephanie O’Dea book called 2,4,6, EAT: Intermittent fasting simplified. Similar to the tone of that book (which I highly recommend) this guide provides a framework for self reflection and practical steps that you can take to live a healthier, happier, more contented life. Both the concrete steps the author outlines and the subtle mental shifts in how to think about one’s day are thoughtfully presented and organized.

  • I really liked reading this book — it was to the point and made me realize that there were some things we were doing in our family “just because.” I decided to start saying no to things that I didn’t want to spend time doing which freed up a lot of time for more family time.

  • I’m not usually the type to give or take inspirational advice but I read your entire book and found it galvanizing Stephanie. It’s sane, kind, reasonable, forgiving and obviously comes from both your heart and your life experience.

  • you are my new girl crush!! My mind has been in disarray and my home more recently as well and I just don’t find my OCD friends to be very motivational. But I am implementing the daily 7 today in our house. I needed this because I cant do set schedules but this is great. I’m simple and I know that just seeing a bed made will motivate me to do the rest of the 6 steps to stay on top of my game.