I get this question a lot: How do I know I’m on the Right Path? The absolute best news, ever, is that even by just ASKING this question, you are farther along than the majority of the world’s population!! Most people ping-pong their way through life like a drunk moth trying to find the… [Read More]
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YOLO and FOMO and Goal Setting
FOMO and YOLO They are real, and aren’t something that you can ignore — especially when it comes to following through and achieving your goals. Everyone has this, everyone does this, and everyone’s brain has the exact same thoughts: “I’ve been doing really really well lately. It’s okay to not work out this… [Read More]
Prioritizing Sleep for the Busy Mom
I love sleep. I *day dream* about sleep. One of my favorite fantasies is that I have checked into a super fancy hotel and handed a bathrobe and fuzzy slippers (super clean and bright white) and I’m told that I can’t emerge until I feel “fully rested.” I’m 44 and have three children, and… [Read More]
