see all Slow Living Podcast notes, here.
Today’s podcast episode isn’t one you want to miss.
Listen in as I talk about crazy simple ideas you can do TODAY —
right this MINUTE
to shift your mindset into one that serves you and into one where you truly *do* feel happier and more content —
because that’s what I want for you.
and that is what you deserve.
You should spring out of bed each morning, with a great big cheezy grin on your face
(well maybe not EVERYday….. but at least a good majority of the time!!)
😉
after listening you will:
learn how to set your day up for success and happiness first and foremost
listen in as I explain how if you don’t shift your mindset to one of an optimist you can suffer health ramifications
hear my ideas on how to train or “reign in your brain” begin to shift your perspective on why it’s okay to be happy even when there is suffering in the world learn how to set a positive “go get it” attitude and mindset hear how I try and think of The Beastie Boys as I go through my day learn how Happy People live longer, backed by science
