Hi there pretty people — have you ever met someone and instantly you just CLICK? Sometimes it seems like you must have been friends in a past life!
I met today’s guest, Leanne Ellington, at a business conference and we immediately hit it off! She is amazing at what she does and I can’t wait for you all to hear what she has to say.
Leanne went from being dissatisfied with her body to learning how to overcome body image and life a healthy lifestyle.
She built up a health and fitness business that gained her national attention from tv stations and social media outlets.
But when she was at the top she felt a calling to do something different. She knew that she needed to make a change. So she started over and is now helping women to heal their own relationship with food and their bodies.
We are talking about:
- Skinny does not equal healthy and skinny does not equal happy
- There is never a perfect time to start something new, you just have to start
- What is food noise?
If you are ready for Leanne’s help to overcome your toxic relationship with foods and self confidence, you can learn more HERE!
connect with Leanne online:
@leanneellington
watch the Stressless Eating Masterclass/Webinar
other episodes of the Slow Living podcast that you may enjoy:
episode 17: It’s Not You, it’s Your Hormones
episode 19: Intermittent Fasting, Simplified (2 4 6 EAT)
