Hello hello, Slow Down Society! I am so happy that you are here, and I hope wherever you are, you are doing well.
The newest episode of the Slow Living podcast is all about New Year, and New(er) You.
Every year you have the opportunity to have a clean slate — a new beginning.
An awful lot can happen in only one calendar year if you take the time to do the work to make the change happen.
I owe my entire online and writing career to sticking with a New Year’s Resolution.
Please know I’m on your side and I think you’re wonderful.
You are not behind.
Make this year the one where you do the things you say you are going to do, once and for all.
Take a listen to this newest episode to hear how. xoxo have a wonderful rest of your week.
steph
In this episode I talk a lot about “taking stock of the here and now.”
This is because to know where you are headed, you really do need to know your numbers and have data points to track — each year I complete this packet and ask that my coaching clients do the same.
To print out your own packet (9 pages) to complete,
you can download it instantly, here.
I write, coach, teach, and speak about all things Slow Living.
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Sometimes, people think that Slow Living means that you don’t do all that much and instead just laze around the house.
I don’t do that, nor do the women I work with.
Instead, we decide on purpose what really matters and then make a plan to get there in teeny tiny baby steps.
Taking stock of the Here & Now takes time. It is work.
Most people do not do the work and instead get a burst of momentum and declare, “this is it! I’m changing my life, once and for all!!”
but then don’t do any of the required work.
Listen to the podcast episode.
Do the work.
If you’re lucky, life is long. Take your time. Enjoy it. Savor the process.
as always, consider yourself loved and hugged.
I think you are wonderful.
xxooxox steph
P.S.
if 2024 is the year that you do what it is you WANT to do — and want a solid foundation to get you from where you are to where you want to go —
Take advantage of the BOGO2024 sale happening with the Peace Course. You and a friend can go through the course together.
Our first group coaching call will be Saturday, January 13th. The coupon code for this sale will close on Friday the 12th.
I’d love for you to join us —
if you have questions about whether or not this course is for you, please email me back. I’m happy to answer any and all questions and we can hop on a call to see if we are a good fit.
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