Hi there Slow Down Society, and welcome to another brand new and shiny episode of the Slow Living podcast.
Today is a super fun episode because I have welcomed my friend, Sandy Cooper, back to the podcast.
I interviewed Sandy in episode 34 — in that episode we were promoting her, Mom You’re Amazing! book.
This would be a great holiday gift for all the moms on your list.
Today we are talking about social media.
Sandy has taken a step away and she gives valuable advice and action steps if you have been interested in taking a step away from your online life.
Sandy shares how she was an early adopter to social media and did feel as if she had markers of having an addiction to social media.
She shares what the warning signs are, how to talk about social media with your teens, and what to do if you think you have a problem limiting your social media use.
Sandy and I are friends.
I adore her.
I think you’ll really love this podcast interview, and I encourage you to find Sandy on her own two podcasts:
If you are a writer who is interested in learning how to promote your writing without social media, please take the time to peruse the Writing off Social website and course.
Also — if you are wondering if you should break up with Social Media — here is a quiz to take to see how you’re doing.
as always, consider yourself loved and hugged.
I think you are wonderful.
xxooxox steph
P.S.
if 2024 is the year that you do what it is you WANT to do — and want a solid foundation to get you from where you are to where you want to go —
Take advantage of the BOGO2024 sale happening with the Peace Course. You and a friend can go through the course together.
