I wrote about this a few years ago — you can read the original article, here, if you’d like.
And today on the podcast I expand a bit after really thinking how remarkable and admirable Angela was last week with her living-and-thriving-with-MS story.
Ask yourself —
where are you holding yourself back?
are you waiting for something to HAPPEN before you start taking forward action steps?
- Are you waiting for the New Year?
- Are you waiting for the kids to be out of the house?
- Retirement?
This is it. There aren’t any do-overs and while I love to say that if we’re lucky, life is long —
you really won’t get another today. That’s just a fact.
This doesn’t mean that you need to cram everything you want to do into TODAY but it does mean that you need to continuously take baby steps forward.
If you need help, reach out to me. This is what I do, and I’m really good at it.
lots and lots of love to you.
I think you are WONDERFUL and I’m PROUD of you.
oxoxo steph
Other episodes that may be of help to you:
28: Mindset is Everything
39: Cultivating Discipline
84: Mindset + Action + Consistency
94: Sustainable Consistency