episode 100 of the Slow Living Podcast: What is Life Coaching?

see all podcast notes, here

 
 
Hello Slow Down Society, and welcome to the 100th episode of the Slow Living Podcast!!!
 
#woohoo!
 
If you are new to the podcast, welcome, and if you’ve been here since the very beginning, THANK YOU.
 
In this episode I break down what coaching is and isn’t and who might benefit from working with a coach.
 
As many of you know, I first started my ayearofslowcooking.com website as a New Year’s Resolution.
 
I like goals.
 
I like knowing where I’m going and the steps I need to take to get there.
 
I started my website because I wanted to find a legitimate way to make money from home so I could be a stay-at-home mom.
 
I loved the lifestyle that I was able to create for myself. I wrote in the early mornings when my children were still asleep and had plenty of time during the day to volunteer in their classrooms and visit with my grandparents.
 
 

After a few years I realized that while I loved writing and teaching, I didn’t necessarily love the only-writing-about-food part of my daily life.

So I got certified to coach.

I do not believe that I am an expert  (well, I do really know an awful lot about crockpots… 😉 )

Coaching is about helping you get from where you are to where you want to go.

it’s NOT about following a regimented path, laid out by someone else.

It’s about following YOUR OWN PATH that you’ve created (with some help) —

and having your own personal cheerleader and accountability partner.

Take a listen as I answer some questions I’ve been collecting about what coaching is and isn’t, and how I help my clients achieve their personal & professional goals in a way that works FOR THEM.

Other episodes that may be of help to you:

10: Planning out your Dream

16: Matching Your Identity with Integrity

27: Creating Stability

37: Finding Your Purpose

60: 4 More Years

xoxo lots of love to you.

I think you are wonderful.

steph

 
 
 
 
If you are interested in working with me one-on-one to meet (and exceed!) your personal & professional goals, I have openings right now for private coaching.
Email me if you have questions, or see the info, here.
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