episode 100 of the Slow Living Podcast: What is Life Coaching?

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Hello Slow Down Society, and welcome to the 100th episode of the Slow Living Podcast!!!
If you are new to the podcast, welcome, and if you’ve been here since the very beginning, THANK YOU.
In this episode I break down what coaching is and isn’t and who might benefit from working with a coach.
As many of you know, I first started my ayearofslowcooking.com website as a New Year’s Resolution.
I like goals.
I like knowing where I’m going and the steps I need to take to get there.
I started my website because I wanted to find a legitimate way to make money from home so I could be a stay-at-home mom.
I loved the lifestyle that I was able to create for myself. I wrote in the early mornings when my children were still asleep and had plenty of time during the day to volunteer in their classrooms and visit with my grandparents.

After a few years I realized that while I loved writing and teaching, I didn’t necessarily love the only-writing-about-food part of my daily life.

So I got certified to coach.

I do not believe that I am an expert  (well, I do really know an awful lot about crockpots… 😉 )

Coaching is about helping you get from where you are to where you want to go.

it’s NOT about following a regimented path, laid out by someone else.

It’s about following YOUR OWN PATH that you’ve created (with some help) —

and having your own personal cheerleader and accountability partner.

Take a listen as I answer some questions I’ve been collecting about what coaching is and isn’t, and how I help my clients achieve their personal & professional goals in a way that works FOR THEM.

Other episodes that may be of help to you:

10: Planning out your Dream

16: Matching Your Identity with Integrity

27: Creating Stability

37: Finding Your Purpose

60: 4 More Years 

xoxo lots of love to you.

I think you are wonderful.


If you are interested in working with me one-on-one to meet (and exceed!) your personal & professional goals, I have openings right now for private coaching.
Email me if you have questions, or see the info, here.


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