see all Slow Living Podcast notes, here
November 1, 2022
Good morning Slow Down Society and Happy Tuesday!
We are in November.
2022 is practically over.
How are you doing?
I had a few mindset upgrade coaching calls this week — (you can sign up for free, here) — (I love doing them!)
and the theme was essentially the same.
Feeling a bit sad. A bit down. Thinking that somehow THIS year would be different than the last two because the pandemic is essentially “over” —
but now that the year is coming to the end, the women I chatted with realized that they are still in the same place.
Is this you, too?
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And it’s tricky, because somehow we are all just sort of programmed to think that when we get through This or That or the Other busy season or tough situation things will be better.
Easier.
Simpler.
But nothing will change unless you MAKE IT CHANGE.
and depending on your mood — that either sounds empowering or debilitating.
Listen in as I share my thoughts and advice on deciding to make things happen and taking action even when you’d rather someone else do it for you.
Listen in your favorite podcast app or online.
Happy November.
lots and lots of love to you.
I think you are wonderful.
xoxo steph
Are You Ready to Change Your Life?
Only you know if you wake up each morning with a spring in your step and a smile on your face. Only you know if you are happy and fulfilled and feel as if you are living out your best life.
We, as women, are fantastic at “faking it” — we will dress the part and say the words and model good behavior for our children —
but it’s not fun to go through life feeling as if you are a “faker.”
Each week I work with a small collection of women who are learning to Slow Down by quieting their mind so they can listen to their body and follow their intuition.
You know deep down inside, what you want out of life — but sometimes that dream or vision gets buried over the years.
If you would like to work together to rediscover your dream and get back on the path where you can live out the life you’ve always wanted — the life of your dreams — reach out to me (hit reply on this email), or schedule a no-cost call.
I’m here to be of help to you.
How Can I Be of Help to YOU?
