Episode 50 of the Slow Living Podcast: Dealing with Toxic People

see all Slow Living Podcast notes, here


Hi there and thanks for being here for another episode of the Slow Living Podcast.
Let’s talk TOXIC PEOPLE today.
The easiest thing to do is to stay away from anyone who you believe is poisonous to you or to your well-being.
that’s a no brainer.
The problem is, that in a well-functioning society (or a family/extended family, or in a work place (which really is just a mini-society)) —
sometimes you just can’t stay away.
This is REAL LIFE. and in real life sometimes you just need to (unfortunately) do things you don’t want to do and interact with people you don’t want to.
??  ??  ??
and I’m sorry about that.
it kind of stinks. If I was in charge, we’d all get to only do the things we want to do with the people we want to do them with.
The newest episode of the Slow Living podcast is out and in this episode I answer a question from a listener on how to “deal with” people in your life that aren’t all that good for you.
I explain the “grey rock” approach and how to put yourself into a “hamster ball” —
we also talk about how to separate the Behavior from the Person —
and what to do when the Behavior is no longer matching the Person because of dementia or another debilitating life event.
I also share the name of my favorite book about dealing with Narcistic people.
I hope you enjoy this episode — and AS ALWAYS — if you have any questions or comments, shoot me an email or tag me @stephanieodea
on Instagram or Facebook or record a voicemail question.
Consider yourself loved and hugged. I think you are wonderful.
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