Matching Your Identity with Integrity — episode 16 of the Slow Living Podcast

see all Slow Living Podcast notes, here.

I am super excited to share this week’s podcast episode with you.

It’s an idea that has been percolating around in my mind for quite a while and I wanted to get it out. and I’m realizing that sitting down in front of a microphone is a really great way to get things out of my brain!!

Today I want to talk about the Intersection of Identity and Integrity. as you probably already know, your Identity is how you define yourself and how you also define yourself to others. and Integrity in a nutshell means: doing the right thing when no one is watching.

It gets tricky when the two are not aligned — and that is what the newest podcast episode is all about!

Episode# 16: Matching Your Identity with Integrity in this episode I share how for the longest time I let my mindset and negative self-chatter talk me out of celebrating my wins and made me feel as if I was mis-aligned

after listening you will:

? learn that it’s completely normal to have competing thoughts and ‘voices’ in your head

? discover how taking the time to figure out what you really want to be “when you grow up” is the most valuable time you will ever spend

? learn how chanting affirmations will not help change your identity

? begin to shift your negative self-talk and beliefs to benefit all areas of your life

? hear how to get the most “bang for your buck” when it comes to coaching and mentorship


Sometimes inner work and trying to figure out what you REALLY WANT in life feels uncomfortable.

A lot of that stems from a thought of “this is as good as it gets” or “don’t rock the apple cart” or “beggars can’t be choosers” and those aren’t fun thoughts. I want you to look in the mirror and grin in a huge and goofy way right back at your reflection. I want you to bounce (yes, BOUNCE! like Tigger!!) out of bed because you are SO EXCITED to see what’s next for you on the horizon.

It’s okay to want something different for yourself. You can absolutely shift and change and mold and craft a new identity for yourself that fully aligns with your integrity.   let’s get off of the hamster wheel.

You are fully able to live out the Life of Your Dreams — the life where ALL OF THE THINGS work — your relationships, your finances, your health — all of it.

? ? ?  ?

If you are ready to join Simple Shortcuts to Peace, you can read all about it, here.

For the rest of this calendar year, the Peace Course really is the absolute best bang for your buck. Not only do you get ALL of the videos, worksheets, PDFs, and ebooks, you get two calls with me where we can apply the systems to your *own* life. These calls are redeemable at any time — there isn’t an expiration date on mapping out your trajectory. You can also email me for clarifying questions and I will get back to you right away.

I want you to live out your dream life. You deserve to wake up excited in the morning because you know deep down in your bones that you are on the right path.

?  If you’d prefer more one-on-one attention and weekly check-ins a game plan designed exactly for you and you alone, apply for coaching, here.

? Not sure coaching is for you or what it would feel like?

Reach out and schedule a no-cost call. I am here to help.lots of love to you. I think you are WONDERFUL. xoxo steph

How Can I Be of Help to YOU? Leave me a voicemail, here, and I will answer YOUR question on a future episode!

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