Dealing with Overwhelm episode 8 of the Slow Living Podcast

see all Slow Living Podcast notes, here.

 

Hi there Slow Down Society –I hope you are doing well.

Today is a great time to do some reflection and pondering before the calendar page flips over tomorrow morning.

How are you feeling?

How is your energy?

What thoughts are keeping you up at night?

What can you do to make next month easier?

How can you have more fun?

 

 

This week’s podcast episode is about how to keep going –even when you’re in the midst of uncertain times and circumstances and/or when you are in a period of grief.

Episode# 8: Dealing with Overwhelm in Uncertain Times

In this 8th episode of the Slow Living Podcast I answer a listener question from Laura.

Laura’s in the midst of grief and overwhelm because her husband unexpectedly died.

There is no easy way to get through grief.

It’s a terrible experience that humans go through and I wish no one would ever need to feel the gut-wrenching pain that losing someone close to you causes.

please listen and give cyber hugs and the very best bubbles of kindness and support to Laura.

lots and lots of love to you — enjoy your day. I think you’re wonderful. xoxo steph

 

This weekend I will be recording episodes on the following topics — do you have any questions?

“How Woo Are You”: belief & spirituality and how that relates to goal setting, planning, and achieving

“Being at Peace with Where You Are Now”: taking stock of the present so you can prepare adequately for the future

“New Years Resolutions– Yay or Nay?”

“How to Stay Committed When Your Energy Dips”: we are not robots. In real life there are twists and turns and bends and dips.

Leave me a voicemail, here, and I will answer YOUR question on a future episode! ??  ??  ??

 

Thank you SO MUCH for all of the kind notes and emails about the new podcast!

If you are able to leave a 5-star review it really helps rank the podcast amongst the thousands of others out there in cyberspace.

If you leave a review and send me a screenshot I will happily send over an ebook of your as a thank you!

?  ?  ?

How Can I Be of Help to YOU? Leave me a voicemail, here, and I will answer YOUR question on a future episode!

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1 Comment

  1. Stephanie, I love listening to your podcasts some of them over and over again! I also love how you put the links to other podcasts that you’ve done that are similar.

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