September 14, 9pm pacific time. This contest is now OVER. Thank you so much for all of your wonderful comments! The winner was randomly selected, and has been notified via email. Congratulations to Kristin W.!
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Today’s review is a wonderful cookbook from Alissa Segersten and Tom Malterre of Whole Life Nutrition. You can find them on their blog, NourishingMeals.com. Ali and Tom are Nutritionists who love to counsel families how to eat well, especially those with special dietary concerns such as gluten, dairy and soy intolerance and food allergies.
What first struck me about “Nourishing Meals”, is the wealth of information it provides regarding eating gluten-free, inflammation, the importance of digestive enzymes and nutrient deficiencies often associated with food allergies and sensitivities. This information is written in an easy-to-understand format and their ideas can be incorporated into any family’s lifestyle.
My most favorite portion of this book, is the chapter on “Raising Healthy Children”. There are so many tips in this section about how to feed your children healthy, whole foods and move away from processed, nutrient-void foods. There’s even a section on “Packing a Healthy School Lunch”!
Then, there are the recipes! This cookbook is chocked-full of healthy, delicious foods! Some of the recipes I personally want to try include:
* Whole Grain Waffles
* Slow Cooked Beef Stew
* Quinoa Tabouli
* Roasted Whole Chicken with Root Vegetables
* Maple Pecan Pie (Mmmm. I especially want to try this one!)
Since I know that you would all love to have a copy of this cookbook for your own, I am offering you a chance to win one!
To enter, please LEAVE A COMMENT BELOW.
In order to earn extra chances, you may also:
1) Subscribe to NourishingMeals.com
2) Follow Whole Life Nutrition on Facebook
3) Follow @nourishingmeals on Twitter
If you do any of these other entries, leave me additional comments so I know and can add in the other entries to the giveaway!
This giveaway will run from today (Monday, September 10, 2012) to Friday, September 14, 2012 at 9pm Pacific Time.
Winner will be contacted via email.